Effect: It nourishes vitality and enriches blood. It is good for stomach and helps digestion.
Ingredients: 500g lotus root, 1 red chili, 1 green chili, fresh ginger
Seasoning: 1/2 spoon mature vinegar, 1 teaspoon of salt
Preparation: Clean and peel the lotus root, cut it into slices with even thickness. Put it into boiled water and blanch for a short while. Remove it from heat and soak it in cool water. Rinse the chili and remove the seeds and cut it into circular slices. Mince the rinsed ginger.
Method: Put the seasoning and ingredients into a big bowl and soak for 3 to 4 hours. Enjoy your healthy dish!